Today's Mental Toughness

  • "Focus is a learned skill. Get clear, stay clear and know that clarity is a powerful emotional state to sustain peak performance".–Ida

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How Do YOU Get Back in the Present? What do you do to get back in "State", The Zone, The NOW?

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How do I Get Back in the Present?

How do I get back in “state, the zone – the
NOW? ...I would love to know what you do, be or create. What do you say to yourself?

As for I, I do it in a heartbeat. I do it at a blink of an eye with a new thought! "I am worthy, I am more then this!" Up time, real time - in the now, this is how I win".  read more »

Winning Is Much Easier - When You Know Who You Are!

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What could Golfers and Four Kinds of Horses Have In Common?

In the book, Golf Three Noble Truths, the author, James Ragonnet speaks to a famous Eastern parable.

The parable describes four different kinds of horses: excellent, good, poor, and bad. The excellent horse responds as soon as it sees the moving shadow of the driver’s whip. The good horse responds when it senses the first touch of the whip. The poor horse responds when it feels the sting of the whip. And the bad horse responds only when it feels the lash of the whip deep in the marrow of its bones.  read more »

Your Personal Best: How Do You Compete?

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There’s a peace and honor that comes with doing your personal best in any given situation. “Personal Best”, this means you know that in any given moment, you were at your best.

Understanding how to beat your personal best is a thought process. It is a mental attitude that supports your focus so you can identify the boundaries that you need to expand. What is, – what ought to be, what can be, your new personal best.  read more »

What Clients are Saying

  • "We choose to work with Ida because of her reputation as an ethical, and tenacious as a Relocation Counselor. We worked with her second time, because our first experience was so positive! There is no one I would rather have in my corner professionally, for anything, more than Ida. She worked tirelessly to satisfy our needs and protected our interest. We felt her actions always represented our desires."

    Patti Ongman, Senior Vice President, GMM, RTW Macy's West/New York