Today's Mental Toughness

  • "Want to pursue your dream? Get in the habit of doing what needs to be done, now. Don’t carry it into tomorrow. Thinking it, means taking action, also means you can keep it going". –Ida

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Who You Are at Your Core Never Changes

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Who you are at your core personality never changes. You can add to it, you can delete from it, but you cannot change your essence.

Why do people look for reasons to blame others to justify their thoughts and behaviors? Because countless factors impact who we are and how we behave. It is our personality that is at the core of our behavior. Your core is the driving force of your innate behavior, skills, and talents.

Our conscience is our voice of reason, our checks and balances for right and wrong.

Our personality - our core motive - speaks to us about being true to ourselves.  read more »

Deliberate Practice Is The Power Of State And Mental Toughness

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A Master Coach, plus DEEP Practice = Talent. The Book, by Daniel Coyle - Talent Code, explains this well. You can also visit their web site is www.thetalentcode.com

Some how innately I got a gift to value deliberate practice from an early age.

And because I have been where you might be right now as an individual or with a team, students, clients, or employees, STUCK - I found value in deliberately knowing more. I did not know until recently what I was really doing until I read Talent Code.  read more »

Now Is The Time To Talk About Mental Conditioning In Golf

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Tiger Woods dominates golf by a direct result of how he uses his mind. If you are a “pro", an “expert” at anything, you know it’s because of how you use your mind and manage your state.

They all say it, “Tiger’s mind separates him from the field.” People unanimously talk about the mental toughness of Tiger, his focus and his resolve. He is committed to execute every shot – every time.  read more »