Today's Mental Toughness

  • "Mental Toughness Habits depend on two factors: Discipline & Character. Both lead to growth and momentum in performance!"~Ida

The Secret to Effortless Change

What changes are you planning for 2010?

What do you want more of, less of – and perhaps none of, going into the New Year?

A New Year, a New Decade – and New Opportunities that are on the horizon for all of us.

Doing more of what works is the secret of effortless change. There is a reason for this. Repetition is the mother of skill – so is always learning, always growing. To do, be and create at the next level what you already know, – what your already good at takes effort. If you have learned to do something one way – you can always learn to do it better. This is something golfers really understand. So is mental conditioning.

Mental Conditioning will be of interest to you only if want unlimited success. It’s about learning things that you already know about by learning to look beyond the way things are. It is about learning more, being more skillful and executing what you do more acutely with less effort. It is a “mental intelligence” that will keep you going in the coming year and for years to come. Thoughts become things and the same level of thinking that got you where you’re at – is not going to get you where you need to go.

We all have the power we need to create all the focus we need to see the opportunities before us. We know the juice we get from being mentally sharp, on top of our game when we are clear about things. We all know in our own way what works in our life, and what doesn’t. The same is true in business and on the golf course.

Neville, who wrote The Power of Awareness might have said it best, “Man’s chief delusion is his conviction that there are causes other than his own state of consciousness.’

May you have effortless and lasting change in 2010 to do be and create more of you want and more of what is important to you and yours?

We all live in a world that is moving very fast. And if ever you feel like you’re on a merry go round some days or hamster on a wheel, or feel stuck – may you embrace mental conditioning. Because it is true, in order for things to change, good bad wrong or right, who must change? YOU! You and your thinking must learn to keep up!

Keep it going! Happy New Year to all, Ida.

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Comments

Very interesting, I like your way of thinking,

Very interesting, I can really use this in my golf game and off the golf course also! Thank you Ida. Your views are new and refreshing.

What Clients are Saying

  • “Ida is passionate and competent about coaching. Her ability to confront the issue at the root of the problem is superb. Her enthusiasm is contagious, and helps me to push forward through difficult situations. In turn, I can perform at a higher level.”

    Rebecka Heinmert – Pro Golfer Playing on the LPGA Developmental Duramed Futures Tour