"To cultivate is to nurture our mind and develop our self-nature. To cultivate is to practice.We all have different habits. Champions know the difference between cultivation and practice".~Ida
"Momentum" Blog
How to Bring a Champion Mindset to Tournament Golf

Two. Less is More, - The Goal.
How to Bring a Champion
Mindset to Tournament Golf
"Every branch that bears fruit He prunes,
so that it will bear more fruit.” –John 15:2
Less strokes means more in golf.
What is the secret to lower scores? What is
the secret to more relaxed concentration and
keeping your momentum when going low?
You must live your life on purpose. read more »
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You’ve Got Game – Now What?

One. ~ Living the Dream
~ How to Bring a Champion
Mindset to Tournament Golf
“To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” – Anatole France
To dream is to act.
What is the secret to greatness? What is the secret to keeping your momentum to living your dream? read more »
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What Does Your Mind Have To Do With Your Game?

What does your mind have to with your golf game? Everything!
Einstein made a famous statement about how the same level of thinking that got your where you’re at, is not going to get you where you need to go. Once we realize this we can make change for progress. read more »
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Change Does Not Take Place by Trying

Real change, permanent change that gives you momentum does not take place by trying.
You must do. And do again and again, and be able to acknowledge your change as progress. We don't change by denying what we are, we change by acknowledging what we are. Because real change happens when we can do, be or create the progress we want and keep it going. The ability to keep it going comes from that part of us that knows the "how", - how we acknowledge ourselves and acknowledge our change for progress. The "I am", "I will", "I must" and "I can do it" incantations. read more »
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Where Does Competitive Greatness Come From?

Faith and Patience, and the knowing that both start at home where our story begins.
Coach John Wooden said it best “Perform at your best when you best is required. Your best is required each day.” Yes folks, that’s on and off the court or on or off the golf course.
Competitive greatness comes from having good values and being a good person. The confidence it takes to win, to be competitive and to be able to execute with consistent confidence comes from your character. Your character keeps you going mentally by your moral compass. All causation is mental. read more »
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Awareness & Authenticity, Putting Ethics Into Action!

What do Awareness and Authenticity and Putting Ethics Into Action have in common? A lot.
We have all encountered employees, co –workers, team members and leaders who seem barely real, let alone conscionable to their actions. People who blind themselves of what is taking place and who do not care about what they do or what they say or who they hurt in a work place or community, in families or teams. And sad, most of the time they are not even conscionable of their ill intent or why they do it in these venues. read more »
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Know Your Audience! How? Listen!

Know Your Audience!
How? . . .Listen.
Listen. Yes, listen and listen well. When we do, when we truly listen - we can draw out people's needs
and desires. We, those of us as service providers, as coaches and as leaders, - can then move our audience towards solutions from our listening.
Solutions are what we can offer them from the information we heard. Truly hearing them, also gives us the ability to then ask them quality questions. Because we listened to them with our head and our hearts knowingly, we heard them. read more »
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Connect to an Empowering Environment - Why?

Want to to relate to your higher purpose?
Then make it a must to connect to an empowering environment that allows you to thrive - not survive!
Who do you spend time with? Who do you influence and who will be an influence on you? Your peers! Yes - the people you spend the most time with. "The quality of your life is a direct reflection of the expectations of your peer group" - Anthony Robbins read more »
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Get In The Game Ladies & Roll With It!

For most of us some things arrive in their own mysterious hour, and then we harness them forever.
To be, to do, and to create a “roll with it” state - an attitude of O.K. - Deal with it- just might be one of those epiphany moments that reveals our character. read more »
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In Our Minds We Are Always "On Our Way"

Mental Toughness is the ability to maintain a steady state.
For the ultimate 'mental toughness' you need to have a mental conditioning coach develop a drill that works for you specifically to condition you for your state management on the golf course. The ideal session necessary to develop results conditioning is 90 minutes. Mental conditioning, mental toughness, peak performance, physical performance, resilience to negative effects on the golf course - these add up to a life time investment in yourself as a person and as a golfer. read more »
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